There’s no cure for asthma and COPD, so Nightingale surrounds you with all the tools you need to live well – without us. That’s why we’ve set up a 1-year program to help you master your condition, and then if you don’t need us, we’ll be the happiest team in the world.
In the first month, we start off at your pace even if it means spending more time with you. We will move at your pace, and as you choose – if you wish to go faster or slower, just let us know.
Learn what onset symptoms are (hint: it is not wheezing for everyone), techniques for breathing, coping mechanisms, and much more. We’ll keep you engaged along a plan that suits you, encouraging you, holding you accountable, and supporting you.
The added benefit of giving you access to a Respiratory Therapist and a Wellness Coach on your schedule is that you get to ask all the questions you want when you want about your respiratory condition. Talk to someone about symptoms you don’t understand. Get coaching on life issues – whether or not you think they affect your respiratory condition, it’s all related! Leave notes in the app for them between chats, and they’ll respond, or you can just leave it as a reminder to talk about next time!
Sometimes being part of something bigger helps so we run a closed Facebook Group just for you – a safe space to see all our tips at a glance, for you to share your experiences, connect with those going through the same thing, and for you to leave us your feedback and suggestions. Of course, joining is optional.
This package is best experienced if you have a smartphone with internet access. We use a mixture of texting, voice calls, video calls (optional), and our symptom-tracking app based on what you prefer.